Family Dinners Are a Great Marker of a Cohesive Household: Psychiatrist

Meals together are more meaningful than ever in the age of devices and diverse family types, according to a psychiatrist, who said it is worth maintaining some semblance of sharing meals together in a household, even if it’s just two to three times a week.
In terms of quality time with your children, it’s just so precious, with statistics showing that by the time children are 18, 90 percent of their time with their parents has passed.
Meal times provide a consistent opportunity for families to nurture strong bonds, as members share and discuss the challenges of the day or bond over new memories….

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