Detoxifying, Enzymatic, Antimalarial, Bug Bite Relief—Papaya Does a Body Good
Papaya (Carica papaya) also known as “pawpaw” is native to Mexico and dates back more than 1000 years. The many varieties of papaya range in weight from half a pound to an astounding 22 pounds of delicious goodness!
Although many people discard papaya’s tiny black seeds, they are highly nutritious and safe to eat. They have a crunchy texture and a slightly peppery flavor. They can be ground in a pepper mill and used as a black pepper substitute when roasted.
Like many tropical fruits, papaya’s range of nutrients includes vitamins A, B, and C, potassium, magnesium, fiber, folic acid, and small amounts of calcium and iron. They also have therapeutic properties….